Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, ‘oyako’ udon. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
‘Oyako’ Udon is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. ‘Oyako’ Udon is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook ‘oyako’ udon using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make ‘Oyako’ Udon:
- Make ready 2 servings Udon Noodles *Frozen type recommended
- Make ready 150-200 g Chicken Thigh Fillet *thinly sliced
- Prepare 1 teaspoon Vegetable Oil OR Sesame Oil
- Make ready 2 tablespoons Potato Starch *mixed with 2-3 tablespoons Water
- Take 2 Eggs *lightly whisked
- Make ready 2 Spring Onion *sliced, save some finely chopped green parts for topping
- Prepare <Soup>
- Take 2 cups Dashi Stock (2 cups Water & 1 teaspoon Dashi Powder)
- Make ready 2 tablespoons Sake (Rice Wine)
- Take 1 teaspoon grated Ginger
- Prepare 1/2 teaspoon Salt
- Get 2 tablespoons Soy Sauce
- Take 1 tablespoons Mirin
Steps to make ‘Oyako’ Udon:
- Combine all the soup ingredients in a bowl.
- Prepare Udon Noodles. I recommend Frozen Udon Noodles as they have the best texture. Frozen Noodles are already cooked, so just warm them in boiling water.
- Heat Oil in a saucepan over medium heat, and cook thinly sliced Chicken. Add diagonally sliced Spring Onions. *Note: Save finely chopped green parts for topping.
- Add the soup and bring to the boil. Taste the soup, and add extra Salt, Soy Sauce OR Mirin as required.
- Add Potato Starch mixture, stirring well, and cook until the sauce thickens. Add the lightly whisked Egg slowly in a circular motion into the boiling soup, gently stirring. When the Egg is cooked, remove from heat.
- Place drained hot Udon Noodles in a serving bowl, cover with the mixture, sprinkle with the saved finely chopped Spring Onion, and enjoy.
Eating 14 Superfoods Is A Terrific Way To Go Green For Better Health
One good thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern-day world, you can achieve this. We should get back to a lifestyle that prevents disease before we have to get it treated. Too many people have the attitude of destroying the body today, and fix it with a pill later on. You can’t turn around without being bombarded by ads about the latest pill to deal with your health problems. Naturally, some of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You need to take care of your health while you can. Proper nutrition is important for your body to run at best levels.
Do you eat because food is available and you enjoy the taste or do you go for healthy foods? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? The food products we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now readily available at local grocery and health food shops.
Almost all grocery stores these days carry organic foods. This section is filled with what are today recognized as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious maladies. Consuming these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will enable it to work well. When this happens, your immune system will easily fend off health conditions.
You must have several superfoods in your diet everyday. Foods such as beans and berries are excellent. Eat some green tea or spinach or broccoli. Whole grains, and oats, together with a mix of nuts, chiefly walnuts. In addition, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you will never have to worry about your weight again.
You will enjoy great health when you opt to eat the green living way. You will discover that your immune system becomes better and your body will be able to ward off disease. You can anticipate a healthy future by altering your food choices right now.
