Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, honey soy glazed salmon udon noodle stir fry π―πππ₯¦π§π₯π§ . It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook honey soy glazed salmon udon noodle stir fry π―πππ₯¦π§π₯π§ using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ :
- Get 150 g udon noodles
- Make ready 2 salmon fillet
- Take Broccoli
- Get Shiitake mushrooms
- Prepare Carrot
- Prepare Pak Choi
- Get Soy sauce
- Take Spring onion
- Get Worstershire sauce
- Make ready Siriracha
- Take Honey
Instructions to make Honey Soy Glazed Salmon Udon Noodle Stir Fry π―πππ₯¦π§π₯π§ :
- Place 2 salmon fillets in a sealable bag
- To make the marinade: In a small bowl mix 1 clove of minced garlic π§, 1 tsp minced ginger, 1/2 tsp chilli flakes πΆοΈ, 1 tbsp sesame oil, 40 ml soy sauce and 50g of honey π― - Pour the half marinade on the salmon fillets and save the rest for later
- Leave to marinate in the fridge for 1 hour
- In a medium pan, heat some oil. Add the salmon to the pan. Cook on each side for about 2 minutes
- Wash and cut 150g of broccoli, 1 carrot, a handful of baby button mushrooms and shittake mushrooms, 1 pak choi and some sping onions
- In a wok: add some sesame and rapseed oil and stirfry 1tsp of ginger and 1 crushed garlic until golden and aromatic
- Add all the chopped veg and stir fry for a few minutes π₯π₯¦π§
- Add the sauce followed by the udon noodles
- To serve: Place the noodles in a bowl and top with the Honey Soy Glazed Salmon, black and white sesame seeds and finely chopped spring onion π΄
Consume These 14 Superfoods to Go Green for Optimal Health
One terrific thing about going green is opting to take life easier and enjoy yourself along the way. This is possible regardless of how busy and frenzied your life is. We have to return to a lifestyle that prevents disease before we need to treat it. Unfortunately, just about people don’t care about their health as they think they can take a pill to fix the problem later on. We’re barraged with advertisements for magic pills that are advertised to fix any problem instantly. Definitely, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you can’t get a new body. You have to take care of your body while you can. Your body has to have proper nutrients to run at its best levels.
Do you eat because something is available and you savor what they taste or do you choose healthy foods? How often do you eat at your local fast food joint or get junk food at the local convenience store? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. The foods we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how important food choices are to their health. Today it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
Most probably, your local grocery store nowadays has an organic food aisle. In this aisle, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse particular diseases. Eating these superfoods will improve your mental awareness and capabilities. You will begin to feel a whole lotso much better when you opt to consume the superfoods instead of junk food. By getting the right nutrition, your body will function the way it is supposed to function. As a result, the immune system will be able to fight off any illness.
Your daily diet have to contain at least a few of these super foods. Foods such as beans and berries are excellent. Then, add several green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a variety of nuts, primarily walnuts. Make sure you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have a weight problem again.
Following a green living meal plan will provide you with exactly what you need to become healthy and fit. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits now.