Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fluffy duffy rice ball for bento. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Fluffy Duffy Rice Ball for Bento is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Fluffy Duffy Rice Ball for Bento is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have fluffy duffy rice ball for bento using 5 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Fluffy Duffy Rice Ball for Bento:
- Get 1 Hot cooked white rice
- Take 1 Soy sauce
- Make ready 1 Bonito flakes
- Prepare 1 Kombu
- Get 1 Nori seaweed
Instructions to make Fluffy Duffy Rice Ball for Bento:
- Add the soy sauce to the rice and mix until the color is even.
- Wrap up about half of the rice in plastic wrap to form the head. Don't make it too thick. Make shallow dents where the eyes and mouth will go.
- Make half-moon rice balls for the ears. Make a dent in the middle with your thumb.
- They should look the same.
- Use the remaining rice to make a small, Mickey Mouse-shaped rice ball. Check that the shape fits over the rice ball from Step 2.
- Mix the bonito flakes with a bit of soy sauce and coat the rice ball from Step 2 with it.
- Put Step 5 on top of Step 6, wrap in plastic wrap, and lightly press them together.
- Coat Step 3 with the bonito flakes as well.
- Put the head into the bento box.
- Cut out 2 circles from the konbu to make the eyes.
- Make the other facial features from the nori. Use a toothpick to apply a bit of mayonnaise to the eyes and it's done.
- The eyes will look even more real if you put a circle of nori on top of the kombu. You could make it even easier by just using nori for everything.
- I uploaded an easy version. - - https://cookpad.com/us/recipes/170637-fluffy-duffy-for-bento
- I made an abura-age version.
Eat These 14 Superfoods to Go Green for Better Health
One great thing about going green is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this hectic world we live in. We have to take a step back and fight diseases before they happen. Unfortunately, just about people don’t care about their health as they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the current pill to deal with your health problems. Of course, several of these pills are able to help but only if you couple them with shift in your lifestyle. When your body quites functioning properly, you won’t be able to get a new body. You have to look after your body while you have the ability to do so. Your body cannot function correctly if it fails to receive the right nutrition.
When you eat, do you pay attention to the nutritional value or just eat anything tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food places? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. A growing number of folks are developing diabetes, hypertension, and other diseases due to the foods they consume. Individuals are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Today, you can find an organic food aisle in nearly all grocery stores. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been proved to delay some diseases, or even overturn them. Eating these foods will improve your mental awareness and capabilities. Once you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. By getting the right nutrition, your body will function the way it is supposed to function. In this case, the immune system is better able to fight off any malady.
Make sure you add these superfoods into your diet every day. To start with, beans are great, and berries, in particular blueberries. Then, add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Additionally, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will get rid of your weight problems.
Green living provides you with a solid diet plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body is likely to be free of disease. Prepare for a healthy future by modifying your eating habits now.