Japanese Yaki Onigiri (Grilled Rice Balls)
Japanese Yaki Onigiri (Grilled Rice Balls)

Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, japanese yaki onigiri (grilled rice balls). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Japanese Yaki Onigiri (Grilled Rice Balls) is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Japanese Yaki Onigiri (Grilled Rice Balls) is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook japanese yaki onigiri (grilled rice balls) using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Japanese Yaki Onigiri (Grilled Rice Balls):
  1. Make ready 1 cup Japanese white rice(150g)
  2. Take 1 tablespoon Soy sauce
  3. Make ready 2 teaspoons Sugar(Brown sugar)
  4. Make ready To taste Salt
  5. Take 1 handful Bonito flakes(Katsuobushi) *Optional
  6. Prepare 2 leaves Bamboo leaves(Sasano-ha) *For decoration
  7. Prepare 1 paper Baking paper(Parchment paper)
  8. Take Some Plastic wrap(Cling wrap)
Instructions to make Japanese Yaki Onigiri (Grilled Rice Balls):
  1. Cook rice in a rice cooker.
  2. Combine soy sauce and sugar in a bowl and stir until sugar is dissolved.
  3. Add cooked rice in the bowl and mix well.
  4. Add bonito flakes and salt. Fold up the rice using a spatula.
  5. Divide the rice into 4 equal portions. Then, mould the Onigiri within the plastic wrap(cling wrap).
  6. Lay the baking paper in a frying pan and arrange the rice balls. Cook both sides with medium heat until you smell good aroma of soy sauce. (*If you are using gas stove, please be very careful not to burn it. You can also choose not to use the baking paper but to use oil when grilling. Salad oil or sesame oil are recommended.)
  7. Place some bamboo leaves on a plate or a basket and arrange Yaki Onigiri! Enjoy!

Eat These 14 Superfoods to Go Green for Great Health

One good thing about going green is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can achieve this. We must get back to where it was better to prevent disease in the first place. Alas, most people don’t concern themselves about their health since they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old negative habits. When your body wears out, you won’t be able to trade it in for a new one, like your car. You should take care of your body while you are able to. Proper nutrition is important for your body to function at top levels.

When you eat, do you eat out of convenience or taste without seeing if what you are eating is good for you? Do you usually eat junk food and a lot of fried foods from fast food joints? Ingesting sugar and starches, as well as oily foods, is there any wonder why new diseases are cropping up all of the time? An increasing number of individuals are developing diabetes, hypertension, and other diseases because of the foods they ingest. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Healthy food is now being sold at local grocery and health food markets.

Most probably, your local grocery store nowadays has an organic food section. In this aisle, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to retard or reverse certain illnesses. By consuming these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to function. As a result, the immune system is better able to fight off any disease.

See to it that you integrate these superfoods into your daily eating routine. To start with, beans are very good, and berries, especially blueberries. Things that are green, such as broccoli, spinach, and green tea. Whole grains, and oats, along with an assortment of nuts, chiefly walnuts. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your problems with gaining weight.

Green living equips you with a healthy eating plan, with all of the right ingredients for better health. Your body will become disease free as your immune system improves. You can expect to have a healthy future by altering your food choices right now.