Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, salmon omusubi (rice ball). One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Salmon Omusubi (Rice Ball) is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Salmon Omusubi (Rice Ball) is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook salmon omusubi (rice ball) using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salmon Omusubi (Rice Ball):
- Make ready 1 cup japanese rice
- Prepare water
- Make ready to taste salt
- Get to taste black pepper
- Get sesame seeds (optional)
- Prepare 100 g boneless salmon
- Get butter
Instructions to make Salmon Omusubi (Rice Ball):
- Wash the rice 3-4 times untill water runs clear. drain water and let it sit for 30 min. Cook it using rice cooker for japanese rice setting.
- While the rice is cooking clean fish, marinate with salt and pepper.
- When the rice is cooked take it out in a flat box, lightly separate the rice and sprinkle salt and sesame seeds. Sesame seeds give a bit of crunch and nutty flavor to Omusubi. You can skip sesame seeds if you don't like it. Gently mix the rice. Cover with wet paper towel or cloth, keep aside.
- Pan fry the fish in butter. Keep the fish soft do not fry it for long.
- Mash fish fillet and gently mix with rice.
- Japanese rice is very sticky to shape it into a triangular or ball shape, wet your hands with water. Take handful of rice mix and shape it. You can even shape it using cling film / Saran wrap.
- Omusubi is ready to be served. It can be eaten warm or cold. This is a good snack to carry on the go.
Consume These 14 Superfoods to Go Green for Great Health
One of the best reasons for going green is to slow down and revel in life. This is possible no matter how filled and frantic your life is. We have to take a step back and prevent diseases before they happen. Unfortunately, most people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with adverts for magic pills that are supposed to fix any problem right away. Definitely, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. When your body stops working right, you won’t be able to get a healthy one. You have to learn how to take care of it before it is too late. Your body has to have proper nutrients to operate at its best levels.
Do you eat because something is available and you love the taste or do you choose nutritious foods? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that almost all people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly caused by the foods that are ingested. People are deciding to eat better now that they realize how crucial food choices are to their health. A lot of healthy food can now be available at your local health food store or farmer’s market.
These days, you can find an organic food area in nearly all grocery stores. There you will be able to get what science has called superfoods. This term refers to 14 foods that have been discovered to slow down or reverse certain maladies. Eating these superfoods will make your mental awareness and abilities better. As you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. Giving your body the nutrition it requires will allow it to run optimally. This in turn will enable your immune system to fight disease more efficiently.
Your daily diet should contain at least a few of these super foods. Foods such as beans and berries are great to start. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other foods to include. Moreover, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods daily, you should eliminate any weight gain problems.
Observing a green living diet plan will provide you with exactly what you need for good health. Your immune system will be better, and your body is likely to become disease free. Ensure your future health by switching to healthy eating habits now.
