Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, oxtail udon. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Oxtail Udon is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Oxtail Udon is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have oxtail udon using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Oxtail Udon:
- Take 1 package ox tail(2 lbs)
- Make ready 7 dried dates
- Take 2 medium pieces of ginger
- Take The peel of 1 orange, dried
- Get 4 star anise
- Get 2 Tbsp raw peanuts
- Get 7 dried shiitake
- Take Udon noodles
- Prepare Chinese bokchoy
- Get Salt and pepper
Steps to make Oxtail Udon:
- Soak ox tails for 2 hours to get rid of the blood. Boil some water with 1 Tbsp of salt. When the water is boiled, put ox tails in and boil for 20 minutes. After 20 minutes, drain the ox tails, clean under running water.
- Clean the pot well, put ox tails back. I used an onion sack to put the dates, ginger, star anise and orange peel. It would be easier to remove after the soup was done. Put the raw peanuts and shiitakes into the pot, because they will be served with the soup.
- Add water 4 cups of water and 4 cups of chicken stock or beef stock. Bring to a boil, then turn to medium heat and simmer for 3 hours.
- Season with some salt, black pepper, 1 Tbsp of sugar and 1 Tbsp of fish sauce.
- Boil 1 1/2 cup of water with 1 Tbsp of salt. Blanch the bokchoy for 2 minutes. Remove. Cut into bite size, put in a mixing bowl, drizzle some sesame oil. Mix well. Set aside.
- In the same boiling water, put one package of udon (there are 3 pack udon in 1 package), boil for about 2 to 3 minutes. Drain well. Put into serving bowl. Pour soup with ox tails, peanuts and shiitake over udon, put bokchoy and some chopped green onion on top. Enjoy!
- You can also eat it with rice. By itself, it would be excellent for hangovers!😂
Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy
Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that many individuals appreciate. It is possible to accomplish this, even in this hectic world we are in. We must take a step back and prevent diseases before they happen. Unfortunately, almost all people don’t trouble themselves about their health as they think they can take a pill to fix the problem later on. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. Yes, you may get better by taking a pill but not if you keep on doing the same old bad habits. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You need to look after your health while you can do so. Your body cannot run properly if it does not get proper nutrition.
Do you eat because something is available and you love the taste or do you decided to eat healthy foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are eaten. People are recognizing the importance of their food choices and are becoming more health conscious. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.
Today, you can find an organic food aisle in just about all grocery stores. This aisl has what are now acknowledged as superfoods. This term refers to 14 foods that have been proven to slow down or reverse certain maladies. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will notice a surprising increase in how much better you feel. Giving your body the nutrition it requires will help it to run well. When this happens, your immune system will easily ward off diseases.
Be sure to add these superfoods into your daily diet. Foods such as beans and berries are great to start. Then, add some veggies such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other essentials. Moreover, you have to have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. By eating these superfoods daily, you should not have to worry about any weight gain problems.
Green living equips you with a good eating plan, with all of the appropriate ingredients for better health. Your immune system will become stronger, and your body can potentially become disease free. You can expect to have a healthy future by altering your food choices today.
