Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, japanese fried rice. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Japanese Fried Rice is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Japanese Fried Rice is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have japanese fried rice using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Japanese Fried Rice:
- Make ready 1/2 spring onion
- Prepare 3 dried Shiitake mushroom
- Prepare 1 pack Kanikamaboko (crab sticks)
- Take 3 eggs
- Take 2 bowls cooked rice
- Make ready 1 tablespoon Dashi powder (Japanese fish bouillon)
- Get 1/2 tablespoon soy sauce
- Make ready Black pepper
Steps to make Japanese Fried Rice:
- Soak dried Shiitake and cut Shiitake small.
- Cut spring onion and Kanikamaboko
- Beat eggs with a little salt and fry eggs. Put fried eggs aside in dish.
- Heat salad oil in pan and fry spring onion.
- Fry Shiitake mushroom and Kanikamaboko and put cooked rice.
- Season Dashi powder black pepper and soy sauce then add fried egg.
- Today's dinner
Going Green for Greater Health By Eating Superfoods
One of the best reasons for green living is to slow down and bask in life. In spite of the fast pace of our modern world, you can do this. We must take a step back and fight diseases before they occur. A lot of individuals have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re barraged with adverts for magic pills that are claimed to fix any problem right away. Of course, you may get better by taking a pill but not if you continue the same old bad habits. Unlike buying a car, you cannot exchange your burnt-out body for a new one. You mustn’t delay or it will be too late to take care of your body. Your body cannot function properly if it fails to receive proper nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food eating places? Since a lot of folks choose to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, perhaps caused by the foods that are consumed. People are choosing to eat better now that they realize how important food choices are to their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.
Majority of grocery stores nowadays sell organic foods. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. You will see that you think more clearly when you start to eat these superfoods. Once you replace the junk food with the superfoods, you will see a surprising increase in how healthy you feel. By getting the right nutrition, your body will function the way it is supposed to run. When this happens, the immune system will be able to fight off any malady.
You need to have a number of superfoods in your diet everyday. Foods such as beans and berries are great to start. Then, add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are some other superfoods to add. Moreover, you have to consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will get rid of your weight gain problems.
Following a green living meal plan will give you just what you need to be healthy. Your body will ward off diseases as your immune system improves. You can look forward to a healthy future by altering your food choices today.