Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, my family's sukiyaki-style meat and tofu. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
My Family's Sukiyaki-style Meat and Tofu is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. My Family's Sukiyaki-style Meat and Tofu is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook my family's sukiyaki-style meat and tofu using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make My Family's Sukiyaki-style Meat and Tofu:
- Prepare 300 grams Beef (sliced)
- Take 1 Grilled tofu or tofu
- Make ready 1 bag Shirataki noodles
- Prepare 2 Green onion
- Make ready 1 pack Enoki mushrooms or shimeji mushrooms
- Prepare 150 ml Dashi stock
- Take 2 tbsp ★ Soy sauce
- Prepare 2 tbsp ★ Mirin
- Take 2 tbsp ★ Sake
- Prepare 1 tbsp ★ Sugar
- Take 1 Shichimi spice
Steps to make My Family's Sukiyaki-style Meat and Tofu:
- Cut the green onions diagonally. Trim the root part of the enoki mushrooms and divide them into small bunches. Cut the shirataki noodles into easy to eat lengths and pour hot water. Drain the tofu and cut into 8 pieces.
- Put some oil in a pot and stir-fry the beef. Add the dashi stock and the ingredients marked ★.
- Add all the ingredients except for the green onions and simmer for about 10 minutes. Add the green onions at the end.
- Transfer to a serving dish and season with shichimi spice.
Going Green for Greater Health By Eating Superfoods
One of the greatest points of green living is to slow down and enjoy life. This is possible no matter how busy and frenzied your life is. We have to get back to the point where it was better to avoid disease in the first place. Most individuals think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without seeing advertisements about the latest pill to treat your health problems. In reality, some of these pills do help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t exchange it for a new one, like your car. You must look after your body while you can do so. Proper nutrition is essential for your body to run at best levels.
When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, as well as fatty foods, is there any wonder why new diseases are being discovered all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food shops.
Today, you can find an organic food section in virtually all grocery stores. In this section of the store, you’ll see the superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. By eating these foods, your body will more fit. You will start to feel a lot better when you choose to consume the superfoods rather than junk food. Your body will start to function as it was meant to when you provide it with the right nutrition. In this case, the immune system can fight off any disease.
Be sure to add these superfoods into your diet every day. Foods such as beans and berries are great to start. Include some green tea or spinach or broccoli. Walnuts and whole cereals are a few other foods to include. See to it that you consume proteins such as soybeans, yogurt, salmon, and turkey, as well as orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your problems with gaining weight.
You will enjoy great health once you decide to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits now.
