Fatai (Lebanese Meat Pies)
Fatai (Lebanese Meat Pies)

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, fatai (lebanese meat pies). One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fatai (Lebanese Meat Pies) is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Fatai (Lebanese Meat Pies) is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have fatai (lebanese meat pies) using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fatai (Lebanese Meat Pies):
  1. Prepare For the dough
  2. Take 480 ml Plain flour
  3. Prepare 120 ml + 1 tablespoon Lukewarm water
  4. Take 2 tbsp Vegetable oil
  5. Take 1 tsp Salt
  6. Make ready 1/2 tsp Dried yeast
  7. Prepare Filling
  8. Prepare 400 grams Ground beef
  9. Take 1 large Potato
  10. Prepare 1 small Onion
  11. Make ready 1/2 tsp each Salt and pepper
  12. Get 3 tbsp Lemon juice
Steps to make Fatai (Lebanese Meat Pies):
  1. Put the dough ingredients into a bowl and knead well. Once smooth, divide into 12-14 portions, roll into balls, and let rest.
  2. Cut the potatoes into small pieces and finely shop the onions. In a separate bowl, mix the ground meat, lemon juice, salt, and pepper and mix it together.
  3. Put a teaspoon of Step 2 on a small plate and heat it up in the microwave to taste-test. Adjust the seasonings as needed.
  4. Roll out Step 1 into round discs, then top with 1.5 tablespoon of the filling from Step 2. Shape the filling into a triangle.
  5. Fold up the sides to create a triangle. Leave the center open. Transfer to a baking sheet.
  6. Bake in an oven warmed to 200℃ for 12 minutes until lightly browned.

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of folks appreciate. This is achievable regardless of how busy and frantic your life is. We should get back to where it was a better idea to prevent disease in the first place. Unfortunately, almost all people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. Everywhere you look, you read about some magic pill that will at once fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body quites functioning properly, you can’t get a healthy body. You should learn how to look after it as early as possible. Your body needs proper nutrients to operate at its most effective levels.

Do you eat because food is available and you like what they taste or do you decided to eat nutritional foods? Do you typically eat junk food and lots of fried foods from fast food restaurants? Since a lot of folks opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. Many people are realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now readily available at local grocery and health food markets.

Nowadays, you can find an organic food section in just about all grocery stores. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. By ingesting these superfoods, your body will more fit. When you replace the junk food with the superfoods, you will note an amazing increase in how much better you feel. By getting the correct nutrition, your body will work the way it is supposed to work. As a result, the immune system can fight off any malady.

Your daily diet must include at least a few of these super foods. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Whole food grains, and oats, plus a mix of nuts, mainly walnuts. In addition, you may wish to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods every day, you should eliminate any weight problems.

You will enjoy good health once you decide to eat the green living way. You will see that your immune system becomes healthier and your body will be able to ward off disease. You can anticipate a healthy future by changing your food choices right now.