Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, yakiniku don. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Yakiniku Don is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Yakiniku Don is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook yakiniku don using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Yakiniku Don:
- Take Freshly Cooked Rice 4 servings
- Take 300 tot 400g Thinly Sliced Beef
- Take 1 tablespoon Soy Sauce
- Make ready 1 clove Garlic *grated
- Prepare 1 small piece Ginger *grated
- Take 1 tablespoon Oil
- Take 5-6 leaves Cabbage
- Prepare 1 Carrot
- Take 1 Onion
- Take 1/2-1 Capsicum
- Take 3 tablespoons Soy Sauce
- Make ready 2 tablespoons Mirin
Steps to make Yakiniku Don:
- Combine Soy Sauce, Ginger and Garlic in a bowl and marinate the sliced Beef for ten minutes.
- Oil a heated frying pan and cook Beef with the marinade all together. When the beef changes colour, add vegetables and stir fry until the vegetables are cooked. Add Soy Sauce and Mirin, and mix well.
- Half fill a bowl with freshly cooked rice and cover it with the beef and vegetable mixture. You can sprinkle some Toasted Sesame Seeds on top. *Note: Instead of using Soy Sauce and Mirin for seasoning, you can use Yakiniku sauce.
Living Greener for Good Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. It is possible to do this, even in this busy world we live in. We should get back to the point where it was a lot better to avoid disease in the first place. Most men and women think nothing of not taking care of their bodies today and fixing them with a pill later. It isn’t possible to turn around without being bombarded by ads about the current pill to cure you of your health problems. Of course, you may get better by taking a pill but not if you continue the same old bad habits. When your body ceases to function right, you won’t be able to get yourself a brand new body. You need to learn how to look after it as early as possible. Proper nutrition is important for your body to function at best levels.
Do you eat because something is available and you savor what they taste or do you decided to eat healthy foods? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. The things we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. Individuals are becoming increasingly concerned about their health, and eating better, because they are tired of feeling poorly. Nutritious food is now found at local grocery and health food markets.
These days, you can find an organic food section in almost all grocery stores. There you will be able to find what science has termed superfoods. “Superfoods” refers to 14 foods that have been proven to slow down or reverse some illnesses. Eating these superfoods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. Giving your body the nutrition it needs will allow it to function well. This in turn will help your immune system to ward off disease more efficiently.
Your daily diet must include at least several of these super foods. Foods such as beans and berries are excellent. Include some green tea or spinach or broccoli. Add in whole grains and nuts. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have to worry about gaining weight again.
Green living offers you a healthy eating plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can potentially be free of disease. Prepare for a healthy future by changing your eating habits now.