Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, simmered meat and potato (nikujaga). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Simmered Meat and Potato (Nikujaga) is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Simmered Meat and Potato (Nikujaga) is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook simmered meat and potato (nikujaga) using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Simmered Meat and Potato (Nikujaga):
- Make ready 4-5 potatoes (approx. 500 g)
- Prepare 3 onions
- Get 200 g thinly sliced pork or beef (if any, otherwise minced pork)
- Make ready 200 g shirataki (konnyaku noodles)
- Take 1/2 tbsp oil
- Prepare 6 tbsp soy sauce
- Prepare 4 tbsp sugar
- Make ready 1 tbsp butter
Steps to make Simmered Meat and Potato (Nikujaga):
- Cut the potatoes into bite-size chunks. Cut the onions into wedges. And cut the carrot into random pieces. Boil the konnyaku noodles for about 5 minutes and drain water. Cut them into bite-length.
- Heat the oil in a pot and fry the onion for 2 minutes. Add the carrot and the potatoes and keep frying. Put the meat and the konnyaku noodles over them. Add the soy sauce and the sugar. Then, cover with a lid. Don't mix them now.
- Turn down the heat to medium-low heat and simmer for 15 minutes with the lid. 15 minutes later, open the lid and mix all ingredients in the pot.
- Simmer with the lid again for 8 ~ 10 minutes over medium-low heat until the potatoes are cooked. Open the lid and add some butter.
Consuming 14 Superfoods Is A Superb Way To Go Green And Be Healthy
One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. This is possible no matter how filled and frenzied your life is. We need to return to a lifestyle that prevents disease before we need to treat it. The majority of men and women think nothing of mistreating their bodies now and fixing them with a pill later. It’s impossible to turn around without being bombarded by ads about the current pill to cure you of your health problems. Yes, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you cannot get a new one, like your car. You should learn how to take care of your body as early as possible. Your body requires sufficient amounts of nutrients to function at its best levels.
Do you eat because food is available and you savor the taste or do you decided to eat nutritional foods? How often do you eat mini mart junk food, or greasy fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are always being discovered. More and more folks are developing diabetes, high blood pressure, and other diseases because of the foods they ingest. Many people are recognizing the importance of their food choices and are becoming more conscious about their health. Many good food can now be found at your local health food store or farmer’s market.
Today, you can find an organic food section in nearly all grocery stores. This aisl has what are today known as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. Consuming these foods will . When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Giving your body the nutrition it needs will help it to work optimally. This in turn will enable your immune system to ward off disease more efficiently.
Your daily diet must include at least some of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other superfoods to add. Furthermore, you have to consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.
Green living offers you a healthy diet plan, with all of the right ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by modifying your eating habits today.