Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, non-fried tofu minced katsu. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Non-Fried Tofu Minced Katsu is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Non-Fried Tofu Minced Katsu is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have non-fried tofu minced katsu using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Non-Fried Tofu Minced Katsu:
- Make ready 70 grams Chicken tenders
- Prepare 250 grams Tofu
- Make ready 1 Shiitake mushroom
- Take 10 pieces Dried wheat gluten (Fu)
- Prepare 2 tbsp ●Katakuriko
- Get 3 drops ●Soy sauce
- Prepare 1 tbsp ●Cooking sake
- Make ready 1 dash ●Salt
- Make ready 1 pinch ●Black pepper
- Make ready 1 Olive oil
- Make ready 2 tbsp Cooking sake
- Prepare 2 tbsp Flour
- Make ready 1 Egg
- Take 1 Panko
Instructions to make Non-Fried Tofu Minced Katsu:
- Microwave the tofu for 1 minute, add the warmed tofu, finely chopped shiitake mushrooms, chicken tenders, grated wheat gluten, and • flavoring ingredients together in a bowl.
- Add the meat mixture from step 1 in a pan coated with olive oil after rolling them up into bite-sized portions, add Japanese sake, and steam cook.
- Once one side has browned a bit, flip over, and transfer to a plate after they have cooked through.
- The meat mixture up to this point is the same as "Diet No-Fry Tofu Sweet N' Spicy Meatballs", so you can use half to make these. - - https://cookpad.com/us/recipes/144297-non-fried-sweet-sour-tofu-meatballs-for-your-diet
- Cover with flour, whisked egg, and panko, cook in a pan coated with olive oil, and take them out onto plates after they have turned golden brown.
- Garnish with soy sauce, lemon, or ketchup, and it is done .
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