Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, bean and cabbage stew. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
You can add a little liquid smoke just before serving to add a nice smokey flavor to this hearty vegan stew. Put all the remaining ingredients EXCEPT the beans and parsley into the pot and bring to a boil. Black Bean and Cabbage Stew from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, US government resource in the public domain. Bring to the boil and stir in the cabbage, beans and plenty of seasoning.
Bean and cabbage stew is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Bean and cabbage stew is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have bean and cabbage stew using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Bean and cabbage stew:
- Get 500 g beans
- Take 2 carrots
- Get Half a cabbage
- Take 10 medium sized potatoes or bananas
- Take 3 tomatoes
- Take 1 onion
- Prepare 100 g cooking oil
Just put it in a pot and warm it up again and you have a healthy lunch for the next day at the Drain beans well through a sieve. Trim cabbage, separate leaves, rinse, shake dry, remove hard stems and cut leaves into bite-size pieces. A delicious and warming stew based on beef mince, cabbage and beans. You can use whatever tinned beans you have available, we use borlotti and kidney beans.
Steps to make Bean and cabbage stew:
- Boil the beans
- Remove the bean soup after boiling.
- Prepare and fry the onions.
- Add the chopped potatoes and steam lightly.
- Add the tomatoes and simmer.
- Add spices like garam masala and carrots and let them cook for a few minutes.
- Add the beans and make soup if desired.
- Add cabbage and steam lightly.
- Serve with chapati or rice.
A delicious and warming stew based on beef mince, cabbage and beans. You can use whatever tinned beans you have available, we use borlotti and kidney beans. Bean stew with vegetables and meat. Beef stew with beans, tomatoes and vegetables on a dark wooden background. This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everything from duck to fish.
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