Kung Po Fish Fillet
Kung Po Fish Fillet

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, kung po fish fillet. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Kung Po Fish Fillet is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Kung Po Fish Fillet is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have kung po fish fillet using 13 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Kung Po Fish Fillet:
  1. Make ready COAT FISH WITH EGG
  2. Prepare 20 slice any Fish fillet strip
  3. Make ready 1 egg
  4. Make ready CORNSTARCH COATING
  5. Take 1 cup cornstarch for coating
  6. Make ready EASY KUNG PO SAUCE
  7. Prepare 3 tbsp oyster sauce
  8. Prepare 6 clove pounded garlic
  9. Get 4 tbsp honey
  10. Make ready 1 tsp fish bouillon dilute in 1tbsp of water
  11. Take 2 tsp fine chili powder
  12. Prepare TOASTED SESAME SEED
  13. Prepare 4 tbsp white sesame seed
Steps to make Kung Po Fish Fillet:
  1. TOAST SESAME SEEDS
  2. On a non stick pan toast sesame for 1 minute till sesame starts to pop and lightly fragrant
  3. COAT FISH IN EGG AND CORNSTARCH THEN DEEP FRY IT
  4. coat fish with egg then fully coat it with cornstarch then deep fry for 2 minute in batches
  5. KUNG PO SAUCE
  6. put all sauce ingredients onto pan mix well and bring to a boil
  7. Off heat and add fried fish and gently coat it and top sesame seeds
  8. SERVE AS APPETIZER OR AS SNACKS
  9. KUNG PO FISH FILLET TOP SESAME SEEDS
  10. BELOW ARE FEW IF MY KUNG PO RECIPE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/355440-kung-po-roasted-duck - https://cookpad.com/us/recipes/359312-kung-po-chicken-in-szechuan-style

Going Green for Greater Health By Eating Superfoods

One great thing about going green is choosing to take life easier and enjoy yourself along the way. This is achievable regardless of how busy and frenzied your life is. We have to return to a lifestyle that prevents disease before we need to treat it. A lot of folks think nothing of abusing their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. Of course, a number of these pills are able to help but only if you couple them with lifestyle changes. Once your body wears out, you won’t be able to trade it in for a new one, like your car. You must learn how to take care of it as early as possible. Your body cannot work properly if it doesn’t receive the right nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food places? Eating sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? The foods we are eating are causing obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they realize how essential food choices are to their health. Nowadays it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store today has an organic food section. In the organic food section, you’ll find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious diseases. You will observe that you think more clearly when you start to eat these superfoods. As you replace the junk food with the superfoods, you will note an amazing increase in how healthy you feel. By getting the right nutrition, your body will function the way it is supposed to run. When this happens, your immune system will easily fend off health conditions.

Your daily diet must have at least some of these super foods. Why not include some beans or blueberries? Add some green tea or spinach or broccoli. Include whole food grains and nuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about gaining weight again.

Green living provides you with a healthy diet plan, with all of the good ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits now.