Rich and Chewy Ogre Dumplings (Oni-Manju)
Rich and Chewy Ogre Dumplings (Oni-Manju)

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a special dish, rich and chewy ogre dumplings (oni-manju). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Rich and Chewy Ogre Dumplings (Oni-Manju) is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Rich and Chewy Ogre Dumplings (Oni-Manju) is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can cook rich and chewy ogre dumplings (oni-manju) using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Rich and Chewy Ogre Dumplings (Oni-Manju):
  1. Take 1 Sweet potato
  2. Get 100 grams a. Cake flour
  3. Make ready 30 grams a. Shiratamako
  4. Get 30 grams Honey
  5. Make ready 70 ml Water
Instructions to make Rich and Chewy Ogre Dumplings (Oni-Manju):
  1. Remove the skin from the sweet potato, chop into 1 cm cubes, then soak in water.
  2. Put the drained sweet potatoes into the "a" mixture, then mix with a wooden spoon.
  3. Add the honey and water, and stir until no longer floury.
  4. Separate the mixture into 8 dumplings, line the steamer with parchment paper, then place the dumplings on top making sure there is enough space between them. Steam for 15 minutes on medium heat.

Living Greener for Better Health By Consuming Superfoods

One of the strongest points of going green is to slow down and revel in life. This is possible no matter how filled and hectic your life is. We need to take a step back and fix diseases before they come about. Most people think nothing of not taking care of their bodies now and fixing them with a pill later. It’s impossible to turn around without being bombarded by ads about the current pill to deal with your health problems. There are certain pills that help, but only if you make a couple of essential changes in your life. Unlike the car buying process, you cannot trade in your exhausted body for a new one. You mustn’t postpone it or it will be too late to look after yourself. Proper nutrition is important for your body to function at optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? As people opt to eat foods full of sugar, starch, and fat, more and more illnesses are cropping up. The foods we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Nutritious food is now readily available at local grocery and health food shops.

Virtually all grocery stores now have organic foods. There you will be able to find what science has named superfoods. “Superfoods” refers to 14 foods that have been found to delay or reverse certain diseases. By consuming these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. Your body will begin to work as it is supposed to when you provide it with the proper nutrition. As a result, your immune system will easily fight off diseases.

You need to include several superfoods in your diet daily. To start with, beans are very good, and berries, in particular blueberries. Next, try to add a few green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight problems.

You will enjoy great health once you choose to eat the green living way. Your body will ward off diseases as your immune system improves. You can anticipate a healthy future by modifying your food choices now.