Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, springy shiratama checked bread. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Springy Shiratama Checked Bread is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Springy Shiratama Checked Bread is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have springy shiratama checked bread using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Springy Shiratama Checked Bread:
- Prepare 220 grams Bread (strong) flour
- Make ready 40 grams Cake flour
- Take 40 grams Shiratamako
- Take 30 grams Granulated sugar
- Take 4 grams Instant dry yeast
- Make ready 3 grams Salt
- Prepare 25 grams Butter
- Get 50 grams Milk
- Prepare 150 grams Water (combined with 1 egg)
- Prepare 7 grams Matcha
Steps to make Springy Shiratama Checked Bread:
- Add all of the ingredients aside from the green tea to the bread maker, and only proceed with the kneading (about 20 minutes).
- Take it out of the bread maker and divide into two equal portions, roll up half if it and place into a bowl, then cover it with plastic wrap.
- Return the rest of the dough to the bread maker along with the matcha and knead for about 5 minutes. Take it out once the matcha is well-incorporated, transfer into a bowl, and cover with plastic wrap.
- Proof (to 1.5-2 times the original size)
- Deflate the dough after proving, divide each dough up into 8 equal portions, and let rest for 15 minutes.
- Roll the dough back up, line them up alternating colors, and proof. Mist the surface of the dough to keep it from drying out.
- Preheat the oven to 170℃. Place into the heated oven once done proving.
- Bake at 180℃ for 10 minutes, lower the temperature to 160℃, and bake for about an additional 8 minutes.
- These are springy and fluffy. They're done.
Eat These 14 Superfoods to Go Green for Optimal Health
One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this fast-paced world we are living in. We must take a step back and prevent diseases before they occur. Unfortunately, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without hearing about the newest pill to treat your health problems. There are some pills that help, but only if you make a few necessary alterations in your life. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You mustn’t delay or it will be too late to look after your health. Your body cannot function correctly if it fails to have the right nutrition.
Do you eat because food is available and you like the taste or do you go for foods that are good for you? How often do you fill up on mini mart junk food, or oily fried foods from the local fast food joints? As a lot of folks decide to consume foods full of sugar, starch, and fat, more and more illnesses are found. More and more people are developing diabetes, hypertension, and other diseases as a result of the foods they eat. People are opting to eat better now that they know how essential food choices are to their health. A lot of nutritious food can now be being sold at your local health food store or farmer’s market.
In all probability, your local grocery store today has an organic food aisle. This section has what are now recognized as superfoods. Superfoods are 14 specific foods that can slow down or reverse certain serious maladies. You will observe that you think more clearly when you ingest these superfoods. You will begin to feel a lot better when you choose to eat the superfoods instead of junk food. By getting the right nutrition, your body will function the way it is supposed to function. By doing this, your immune system will easily ward off illnesses.
Your daily diet need to contain at least some of these super foods. To start, beans are excellent, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Add in whole grains and nuts. Moreover, you should eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a normal part of your diet will eliminate your problems with gaining weight.
Following a green living eating plan will provide you with exactly what you need to be healthy. You will find that your immune system becomes better and your body will be able to fight against disease. You can anticipate a healthy future by modifying your food choices today.
