Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tri-colored potato dango (for flower viewing ). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Tri-Colored Potato Dango (For Flower Viewing ) is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Tri-Colored Potato Dango (For Flower Viewing ) is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook tri-colored potato dango (for flower viewing ) using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tri-Colored Potato Dango (For Flower Viewing ):
- Take 300 grams Potatoes
- Take 50 grams Fresh okara
- Prepare 1 tbsp ☆Katakuriko
- Take 1 tbsp ☆Grated cheese
- Prepare 1/2 tbsp ☆Mentsuyu
- Get 1 roughly 45 grams A: Mentaiko
- Prepare 1/2 tsp B: Dashida
- Take 1/2 tsp C: Matcha
- Make ready 1/2 tsp C: Kombu tea (or umeboshi kombu tea)
Steps to make Tri-Colored Potato Dango (For Flower Viewing ):
- Boil the potatoes with the skin intact, or microwave until soft, peel the skin, and mash.
- Dry-microwave the okara for about 2 minutes, add to the mashed potatoes from Step 1, and mix together.
- Mix the ☆ katakuriko, powdered cheese, and mentsuyu into the bowl from Step 2, and divide into 3 equal portions: Bowls A, B, and C (each portion should be about 100 g).
- Add the mentaiko with the membrane removed to the cheese potato base in Bowl A, add the dashida to Bowl B, and the matcha and kombu tea (or umeboshi kombu tea) to Bowl C, and mix each.
- Roll the dough into dango-sized balls. Each bowl should yield about 12-13 balls.
- Skewer the dango balls. These haven't been microwaved yet, so they may fall apart easily. Skewer them while grasping them firmly in your hand.
- Lightly cover with plastic wrap, microwave at 600 W for about 3 minutes, and they are done.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
One of the strongest points of adopting a green lifestyle is to slow down and bask in life. It is possible to do this, even in this busy world we are in. We should take a step back and prevent diseases before they happen. The majority of people think nothing of mistreating their bodies now and fixing them with a pill later. No matter where you look, you read about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make a couple of needed modifications in your life. Once your body wears out, you cannot get a new one, like your car. You must learn how to look after your body as early as possible. Proper nutrition is important for your body to function at best levels.
Do you eat because food is available and you savor the taste or do you choose healthy foods? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Because people opt to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and several others, possibly triggered by the foods that are consumed. People are choosing to eat better now that they know how crucial food choices are to their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.
Today, you can find an organic food area in nearly all grocery stores. There you will be able to see what science has called superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. Consuming these foods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the proper nutrition, your body will function the way it is supposed to run. When this happens, the immune system can fight off any disease.
Your daily diet must include at least a few of these super foods. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, along with a variety of nuts, mainly walnuts. See to it that you include proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Eating from this list of foods, you won’t have a weight problem again.
You will enjoy great health once you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. Ensure your future health by adopting healthy eating habits today.
